作文 9Better SleepSleep is very important for peoples health. However, many people have bad sleep habits. Some stay up late, playing computer games. Some cant fall asleep, thinking about funny things. And some have the habit of sleeping with lights on.To get better sleep, set a strict bedtime, like 10 p.m. Turn off the lights and electronic devices. Dont think about games or other distractions. Keep the room at a proper temperature. Lets value sleep and stay healthy!
